Before Crossfit I would struggle to muster the enthusiasm to work out, bored of the globo gym routine. Now I wake up at 5:20am excited about working out at 6am. When I’m done I can’t wait to go back to improve on what I suck at.
Started at in2 in April ’12 after a couple of injury riddled rugby seasons meant I’d lost any form of fitness I once had (but as a prop forward it wasn’t much). 10 months later, I’m now fitter and stronger than ever and the best bit is there’s not an injury in sight!
My only regret with joining In2 is that I didn’t do it sooner. If you’re someone who spends hours on a treadmill with only your iPod for company, you should know there’s something else out there that is far more effective and a million times more fun.
Crossfit has been in my life since June 2012 and I’ve never been healthier or stronger. These workouts have the ability to break you down (in a good way!) and show you what you are truly capable of doing both physically and mentally! The atmosphere in the box is always great. I am officially hooked!